I’m a licensed therapist specializing in working with teens, young adults, and adults experiencing anxiety and life transitions. I provide virtual therapy to clients in California and Florida and accept Aetna, Cigna, and Carelon insurance, as well as private pay.

I create a supportive, structured space where clients can build practical tools to manage anxiety, ADHD, life transitions, improve communication, and feel more confident in their daily lives.

My path to becoming a therapist began through my own experience in therapy, where having a supportive provider helped me navigate personal challenges. That experience showed me how meaningful it is to feel understood during times of stress and transition.

I’ve worked as a school-based therapist and in community mental health, supporting teens, young adults, and families through anxiety, relationships, and life changes. These experiences shape my warm, practical, and grounded approach to therapy.